September 18

So as you know, I lost some focus and I am working to get back in shape.

So I worked out on Wednesday and did 20 minutes only and I promise to work out every day until I got my wind back.

So you want to know what happen yesterday. I know, you think I am not serious or I am getting lazy again. No that's not what it is. I had an Allergy cold. So instead of risk be out for a long time because I would be sick. I decide to take a days rest to take care of myself and get back on track.

So today, I hit the fresh air streets and ran 25 minutes straight no stopping, even the times I almost got hit by a car.

I did feel tired and out of breathe. But I think that's a mix of getting back in shape and shaking off my nasty cold.

So I am back on track! I told you before I am focus- I have a big goal. And we going to reach it!
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