Ok so I woke up this morning less than 8 hours after my last run. My back is hurting, my knees are asking me what I am doing am my legs feel like I got bricks in my pants. Despite all of that I still made my way to the gym.
I got on the trend mill and started telling myself, Ok I will only do half of what I am suppose to do. Then I start running and all the pain went away when I started to think about my goals.
So I finish out my run successful. 4 more miles and straight to the Whirlpool. Oh boy was my body in and pain and in need of the water.
Early to bed for me tonight, I guest after this run this weekend, I am going to a massage parlor. Hopefully somebody will give me a pass to there favorite massage parlor. Please do, email me at CEO@Gone2SoonFoundation.org
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