Tuesday, October 6, 2009
96 Days to Go
OK, so I went to the gym and did 5 miles. I didn't feel tired at all. I did want to quit a few times, but that's just because I am lazy. I felt good, my heart rate just went up to 153. Which was good for me. I will try and do that all week. Then I will go up to 6 miles a week starting this weekend and see how this works out. I think I might need some new running shoes. I also need a massage. Ankles and legs are getting a little sore.
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